Heartbeat // 8 Feet

Monday Mantra // Your Heart Matters

“Like the brain, the heart generates a powerful electromagnetic field. Studies suggest this field can be detected 8 feet outside your body.

Your heart radiates energy EIGHT FEET from your body. It literally touches other people. And it does so far more than your brain. Your life force, your love center, your pulse, touches. other. people! People you don’t even know can feel your heart. People you pass on the street. People in line with you at the grocery store. Someone you smile at walking through the airport. That’s so powerful. We are intermingling all the time. You give energy to other people simply by being.

Your heart matters. YOU matter. Start the week knowing how powerful you are. Put your hand on your neck, feel your heart beat/beat/beat and know that your purpose is larger than life. Now don’t you forget it.” -Sophia Bush

This quote quite literally shook me to my core when I read it and I’ll be vibing with it until the end of time. Today, I gave away 100 wooden heart tokens to strangers as a kind reminder that energies are contagious. Make yours worth catching. It’s a vibe! Your heart matters. YOU MATTER. There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject