Cure your case of the Mondaze! Today, I gave away over 100 emergency caffeine pouches to help friends and strangers get back into the daily grind. There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject
Eclipes
The sun and the moon perfectly aligned in the Universe today, dancing their way across our entire country on the path of totality.
To celebrate such an awe-inspiring event, I gave away almost 100 mini eclipses to those who needed a start-of-the-week reminder to shine like the Universe is yours, because it is. All parts of ourselves- both the light and the dark-can be powerful. It is all a beautiful part of this wild, cosmic experience of life. Next time something is scary or hard or dark …this is your reminder that it can still be a stellar experience too.
There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Attitude is Everything; Everything is Temporary. // When the world feels like a cold, dark place- Be the silver lining eclipse that radiates optimism.
Happy Monday PASS IT ON! #thehappymondayproject
Whoopee Cushions
Happily Ever Laughter // For April Fool’s Day, I gave away over 100 mini whoopee cushions to strangers who needed a reason to giggle. Some days, all you need is to let a fart out, crack a smile and do the damn thing. Stop taking Monday so seriously! Feel free to clown around. Life is better when you’re laughing.
There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. #thehappymondayproject
Monday is coming…are you ready?
Get Out Of Jail Free Cards
Surrender Your Negativity; Practice Reckless Optimism // The time is not tomorrow- THE TIME IS NOW. There are no guarantees in this world. Life is precious. Don’t waste a minute of it. Are you stuck in a Monday funk?
Break your mind free from those Monday Blues. Today, I was able to give away over 100 “get out of jail free” cards as a reminder to take a chance, rise up, and attack the day with enthusiasm. There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday. PASS IT ON! #thehappymondayproject
Emotional Support Water Bottle
It may be Wednesday, but my bonus project from Monday is still valid. This is your kind reminder to wash your emotional support water bottle. Bacteria is not a flavor! PASS IT ON!
The Last Straw
Attitude is Everything; Everything is Temporary
When it’s Monday and you’re already on your last straw... Here's a spare to get you through the week. Life is tough, but so are you. You are not alone. Don't let yourself sink. Mondays don't have to suck!
Attitudes are contagious, and it is incredible to see how quickly I can brighten a stranger's ordinary day with only the smallest of gestures. Today, I was able to give away over 100 reusable straws to those who needed a reminder that anything is possible with the right attitude.
Work hard. Dream harder! There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject
Masks
This is your start-of-the-week reminder not to wait for someone to save you.
BE YOUR OWN HERO.
Don't let Monday be the villain-
Everything that you are is enough.
Be you, Bravely. #thehappymondayproject PASS IT ON!
Dopamine Dinos
“Dopamine Dinos”
Tiny dinos, big grins, Mondays are more than just head spins,
In pockets, on desks, they'Il boost your dopamine on a whim,
A dash of joy, a reset for your brain,
Each little dino, a cheerful way to stay sane, Life's too short to fret, let's share dino delight,
In every corner of this silly adulting life, let happiness ignite. Happy Monday! //
Never forget that the smallest of gestures can make all the difference in someone’s day. Today, I gave away more than 100 “dopamine dinosaurs” to strangers who needed a reason to smile. Life is tough, but so are you!
Reset your brain in silly ways to add more joy to your life in tiny bursts. Keep your dino in your pocket or on your desk within eyesight. When you see them, I guarantee you will get a ping of dopamine. Sometimes, all you need is a silly little companion in your pocket to remind you that all this adulting bullshit you have to do today is really not that serious.
There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject
Stay Fierce. Stay Kind.
“Stay fierce. Stay kind. Don’t let the world get the best of your mind. It helps to wear whatever gives you wings right now. Stacy eats trashy pizza on the kitchen floor while wearing her wedding gown.”
I’m not crushing it this week. My body and my heart are both overworked and overwhelmed. But you know what? It’s okay. You grow through what you go through. It’s just a bad couple of days, not a bad life. This is a kind reminder that we could all give ourselves a little more grace. Self-love baby!
So to every Mama who has a sink full of dishes tonight, to every Mama who got take-out for dinner, to every Mama with a baby that just doesn't want to go to sleep, to every Mama who has a messy house and hasn't showered today...it's okay if all you did today was survive. Tomorrow is a new day and I promise you that this is all worth it. Everything that you are is enough. You've got this! Be you, Bravely.
Some days are messy and the struggle is real, but you’ll make it through. You are not alone. Don’t let yourself sink! You are alive and you are doing the damn thing and for that- I AM SO PROUD OF YOU. Work hard. Dream harder. It only gets brighter from here.
Mirrors
Attitude is Everything; Everything is Temporary. Monday is what you make it—Your day is a direct reflection of your attitude. Smile! Happiness looks great on you. // Never forget that the smallest act of kindness can make all the difference in a stranger’s day. I was able to hand-out 100 small mirrors today to remind the world that you’ve got to be kind. There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Mondays don’t have to suck! ️#thehappymondayproject
Cheer's Jeff! This one's for you.
Cheers, Jeff! This one’s for you. This past week marked one year without you, and my morning coffee still doesn’t taste quite the same without our daily standing coffee date. Sometimes when chaos ensues at work, I still steal a glance at your favorite table in the corner and picture your contagious, shit-eating grin while I burst into laughter. #thehappymondayproject
Dominoes
Pay it Forward. “Kindness has a domino effect. Aim to be the Start.” Begin your Monday on a positive note and the rest of the week will follow suit. Happy Monday // Never forget that the smallest act of kindness can make all the difference in a stranger’s day. I woke up before the sun to work at Starbucks this morning and then spent the afternoon looking for people who needed a reason to smile. By the end of the day, I was able to hand-out more than 100 dominos to help remind the world that you’ve got to be kind. There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Mondays don’t have to suck! ️#thehappymondayproject
Crayons
Do the Universe a favor- Never hide your magic. Dare to colour outside the lines. We may all be a little broken, but broken crayons still colour. // Never forget that the smallest act of kindness can make all the difference in a stranger’s day. I woke up before the sun this morning looking for people who needed a reason to smile. By the end of the day, I was able to hand-out over 100 broken crayons to help remind the world that you’ve got to be kind.
Life is precious. Don’t waste a minute of it. Love yourself, love your friends, love your neighbor. We may live in a cruel world and it can be a dark place, but love will always win if you never stop chasing the light.
There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Mondays don’t have to suck! #thehappymondayproject
Drink Umbrellas
If you are working for the weekend, you are doing it wrong.
Make every Monday your vacation destination.
Life is too short to not have a little umbrella in your drink. // Some days, you have to make your own magic. Today, I gave away 100 drink umbrellas to those who needed help getting back into the weekday grind after a week of snow days. There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Mondays don’t have to suck! #thehappymondayproject Happy Monday- PASS IT ON!
“If you ever get to Nipper’s Corner on a Monday…”
“If you ever get to Nipper’s Corner on a Monday…”
Monday is coming…are you ready? Set your alarms early and let me shift your perspective on this snowy weather. Come visit me at Nipper’s Corner Starbucks to get your caffeine jolt tomorrow morning and I promise to make you smile. After that, catch me spreading positive vibes all around town. I’ll be the one with the flower headband and endearing enthusiasm. Mondays don’t have to suck! #thehappymondayproject PASS IT ON!
Southern Snow Day
It may have been a record southern snow day, but that couldn't stop me from taking
#thehappymondayproject on a hike to make mailbox drops around the neighborhood! There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Mondays don't have to suck!
Lifesavers
You never know who needs help to stay afloat.
Share a smile.
It's a lifesaver. // Everyone you know is fighting a battle you know nothing about. Never forget that the smallest act of kindness can make all the difference in a stranger's day. Today, I was able to hand-out more than 100 lifesaver mints to those who needed a reason to smile. There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Mondays don't have to suck! Life is tough, but so are you. You are NOT alone. DON'T LET YOURSELF SINK. #thehappymondayproject
Disco Balls
Maybe you experienced a magnificent start-of-the-week revelation today. Maybe your biggest accomplishment was getting out of bed.
Wherever you are in life, it is right where you are suppose to be. Embrace it and don’t forget to take care of yourself.
You are allowed bad days. You are justified in your struggles. I want you to know that you are loved, seen, heard, and understood. Being an adult is literally jumping from feeling like you are on top of the world to feeling like you cannot even take another step. Just take a breath! You are not alone. You are alive and you are doing the damn thing and for that, I AM SO PROUD OF YOU.
Eat ice cream unapologetically before noon and bumble your way through the rest of the day. Just do it dancing while smiling so hard that your eyes close.
WORK HARD. DREAM HARDER.
There are 53 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday. #thehappymondayproject PASS IT ON
I Am Not Lost Scarves
I am not lost.
If you need to stay warm, this handmade scarf is meant for you. You are worthy. You are loved. You are not alone. If you are waiting for a sign, THIS IS IT. Happy Monday. //
Whoa. Holy moly. When it rains, it pours, and you can bet your ass that I am going to dance in it. What a special day. When I decided to learn how to crochet on a whim a few months ago, I thought I was capable of making one or two scarves. I never would have dreamed that I would be able to make dozens of handmade scarves before Christmas. Today, I took my little project to Downtown Nashville to warm the hearts of the homeless. I left blessing bags around the city. I also handed out wrapped scarves to strangers on the street who needed a reminder that someone is thinking of them on this sometimes lonely holiday.
These homemade little blessing bags were the least I could do to remind these beautiful humans who are currently down on their luck that life is tough, but so are you! Your heart matters-YOU MATTER. You are not alone. Don’t let yourself sink!
There were 52 Mondays this year and how you spent them was up to you. Start off the week and end the year knowing how powerful you really are. Happy Monday and Merry Christmas! PASS IT ON! #thehappymondayproject #attitudeiseverything #everythingistemporary
(Thank you Haley Burks McClincy for fueling my crazy ideas and helping me learn to crochet on a whim. Also thank you to my mother-in-law, Sue, who also helped me learn to crochet and pitched in to add a bunch of handmade scarves to the pile. Y’all are the true MVP’s)
Tea Light Candles
Attitude is Everything;
Everything is Temporary
Shorter days - Longer nights
out of darkness emerges the light.
This is your start-of-the-week reminder to celebrate the brighter days to come.
Happy Monday. // In honor of the Winter Solstice this week, I handed out over 100 tea light candles to strangers as a reminder to always chase the light. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject